Current Programs

RESILIENT is a three-month online Group Coaching Program designed & led by Lisa Kavanaugh & Nate Singer of www.trewithnate.com for the hard working professionals at risk of or experienced burnout who wish to make a meaningful impact without sacrificing their well-being.

You will leave this program with:

• A deep understanding of how the human nervous system functions

• Awareness of how your own personal nervous system interprets safety and danger

• A personal toolbox that you can use to influence your nervous system and shift your relationship to the world around you

• Increased tolerance of difficult decisions, conversations, environments allowing you to be WITH IT instead of IN IT and navigate forward with confidence

• A safe haven of compassionate individuals who share the same nervous system language and are committed to supporting each other

• Lifetime access to a robust library of Polyvagal Theory informed emotion regulating tools

Making the Leap is a well mapped out program for anyone ready to make a change. The program gently walks you through identifying the roles that not longer suit you and put you on a path that follows a new spark. Lisa creates a safe, fun and organized space to do this monumental work.

Leigh V - Rhode Island

Loved this program! I found it really helped me focus on some long-term goals and create a path to get to them!

A.W. - NYC, New York

Lisa helped me get "unstuck" through her diverse tools and her outstanding coaching style. Thanks to her, I was able to identify what I wanted in my next job and pivot careers while I was in her group coaching session. I also was able to take a look at what really is important to me in both my career and personal life. She has a gift at leading groups and always helped us think outside the box. Her coaching sessions have been life changing!

Recent Client - Orem, Utah